LGBTQ+ Parent Resources

back of a graduate who has a rainbow painted onto mortarboard

Best Practice Resources for Parents and Families to Support Their LGBTQ+ Child!


What Are My Child's Rights in School?


School Foundations of Practice

Maine Human Rights Commission: 

ACLU Maine

Pine Tree Legal

Lambda Legal

Where Can I Find LGBTQ+ Medical Resources?

Today, it is recognized by every authoritative medical and mental health association throughout the world that having a same-sex sexual orientation, or a gender identity different from the sex assigned at birth, is part of the normal spectrum of human experiences.1 

Healthcare, hospitals, clinics, and providers are not allowed to discriminate or turn away LGBTQ+ patients. Also, health insurance govern under state law and the affordable care act cannot discriminate against LGBTQ+ people and should include transition related care.

Frannie Peabody Center

  • Committed to compassionate care for people affected by HIV/AIDS in Maine

The Gender Clinic at the Barbara Bush Children’s Hospital

The Gender Clinic at Northern Light Health 

  • Northern Light Eastern Maine Medical Center is committed to caring for children, adolescents, and young adults with gender dysphoria, gender fluidity or those who are questioning.

Mabel Wadsworth Center Bangor, ME

  • “Mabel Wadsworth Center is committed to providing medically accurate, client-centered, compassionate health care and education to folks with diverse expressions of gender and sexuality. 

Maine Family Planning

  • Healthcare, Reproductive Care and LGBTQ+ Healthcare

Maine Health Equity Alliance

  • The Health Equity Alliance (HEAL) is a non-profit agency providing direct service and advocating on behalf of Maine’s LGBTQ+ community, people living with HIV/AIDS, and people who use drugs. 
Where Can I Find LGBTQ+ Mental Health Resources?

While LGBTQ+ identifying students may report more anxiety, depression and mental health symptoms than their peers, being LGBTQ+ itself, is NOT a mental health illness! Students and their families who are part of the LGBTQ+ community, experience negative stigmas including: historical oppression, persistent prejudice, and discrimination in their everyday lives. The disproportionate impacts to their physical and mental health are symptoms that can result from these experiences.

Finding Mental Health Supports:

School based staff who can help connect you to resources:

  • School Social Workers or Clinicians
  • School Counselors
  • School Nurse
  • Trusted Teachers, Educators and Coaches

Maine Queer Health

  • Find Counseling or Therapists Support Groups Resources

Survivors of Sexual Assault Supports:

Resource List for LGBTQ+ Survivors of Sexual Assault 

Maine Coalition against Sex Assault

Sexual Assault Support Services of Midcoast Maine

  • 1-800-822-5999 (Knox, Waldo, Lincoln, Sagadahoc, Eastern Cumberland Counties).
  • 1-800-871-7741 (anywhere in Maine)

Maine Youth Suicide Prevention Program

Suicide Prevention and Support:

National Suicide Prevention Lifeline

  • 1-800-273-TALK (8255)

Trevor Project LGBTQ+ Chat or Text 

NAMI Youth Peer Text Support Line

  • This peer support text line is for youth 14 - 20 years old and staffed by individuals under 23 years of age.
  • Text to: (207) 515 - 8398

Maine 211 for Mental Health 

  • Find Counseling or Therapists Support Groups Resources


How Can I Support My LGBTQ+ Child?

LGBTQ+ children who have supportive families are significantly less likely to be engaging in high-risk behaviors such as self-harm, substance use, and thinking about suicide.  Your support matters! 

Parent Support Groups: 

OUT Maine

  • OUT Maine's monthly parent info night is for anyone parenting or caring for youth with a diverse sexual orientation, gender identity or gender expression. Participation is free and open to the public. 
  • Parent Group: 
  • Booklists: 

Parents, Families and Friends of Lesbians and Gays (PFLAG)

  • Supports LGBT people, their families, friends, and allies locally and nationally by providing PFLAG chapter helplines, support group meetings, advocacy, and resources.
  • PFLAG's resources for families and communities on sexual orientation, gender identity, and LGBT issues include 

Parent Guides and Resources:

Ending Conversion Therapy: Supporting and Affirming LGBTQ Youth (PDF - 10,783 KB)

Answers to Your Questions For a Better Understanding of Sexual Orientation and Homosexuality (PDF - 128 KB)

Centers for Disease Control and Prevention

  • Explores some of the health issues and inequities affecting LGBT communities. This website offers resources for LGBT youth and adults as well as health care providers, public health professionals, and public health students.
Safe Communities
  • Georgetown University Center for Child and Human Development, National Center for Cultural Competence
  • Presents basic information to help families, caretakers, advocates, and providers support LGBT children and shares research from the Family Acceptance Project that shows that families have a major impact on their LGBT children's health, mental health, and well-being.
Lesbian, Gay, Bisexual and Transgender Health
  • San Francisco State University
  • Works to decrease major health and related risks, such as suicide, substance abuse, HIV, and homelessness, for LGBT youth in the context of their families.
  • The initiative uses a research-based, culturally grounded approach to help ethnically, socially, and religiously diverse families decrease rejection and increase support for their LGBT children.
Helping Families Support Their Lesbian, Gay, Bisexual, and Transgender (LGBT) Children
  • Substance Abuse and Mental Health Services Administration (2015)
  • Presents research, clinical expertise, and expert consensus on therapeutic practices related to children's and adolescent's sexual orientation and gender identify, and makes the case for eliminating the use of conversion therapy among this population.
The Family Acceptance Project
Where Can I Find Resources to Support My Transgender Child?

Resources for Families of Transgender Youth

Frequently Asked Questions About Transgender People (PDF)


Parents, Families and Friends of Lesbians and Gays (PFLAG)

  • Provides PFLAG's Transgender Network page, which includes access to resources and other organizations that educate and support transgender youth and their families.

Children's National Medical Center Gender Development Program

  • Answers parents' frequently asked questions about children's gender-variant behaviors and related issues. The guide includes a list of websites and resources that might be helpful to parents.
  • American Psychological Association (2011)
  • Presents information about transgender people, gender identity, and gender expression; discusses the impact of prejudice on people who identify as transgender; and offers examples of ways to be supportive of transgender loved ones. The pamphlet includes a list of resources for more information on transgender health, advocacy, and human rights issues.
If You Are Concerned About Your Child's Gender Behaviors (PDF - 340 KB)