Simply staying in the shade is one of the best ways to limit your UV exposure. If you are going to be in the sun remember Slip! Slop! Slap! and Wrap" to help you remember some of the key steps you can take to protect yourself from UV rays: Slip! On a Shirt. Slop! On Sunscreen. Slap! On a Hat. Wrap On sunglasses to protect the eyes and the skin around them For more info: www.cancer.org/cancer/skin-cancer/prevention-and-early-detection/uv-protection.html