The modules below are organized by grade level and topic. They are hosted through the Maine Department of Education's free, PK-12 social emotional learning platform SEL4ME, and can be accessed by logging in with your existing SEL4ME account or creating one for free.
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All modules are owned by the DOE and can be reviewed, edited and updated!
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If you notice broken links, incorrect grammar or information, please use this form to submit your findings to the state review team!
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For more information about the SEL4ME program and additional instructions please click here!
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Sixth Grade Mental Health Modules
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Stress Strategies You Can Use
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The Difference between Sadness and Depression
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#StopTheStigma: The Truth About Mental Health Conditions
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Awareness of Resources and the Process for Accessing Treatment
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Healthy Coping Tools
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Mental Health Awareness & Assistance
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You Can HELP: Supporting Someone with a Mental Health Condition
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Stress Signals: Knowing Your Emotions' Ways of Asking for Help
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Bullying and Suicide Prevention
Seventh Grade Mental Health Modules
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Healthy Ways to Cope with Stress
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#StopTheStigma: The Truth About Mental Health Conditions
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Awareness of Resources and the Process for Accessing Treatment
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Healthy Coping Tools
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Mental Health Awareness & Assistance
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You Can HELP: Supporting Someone with a Mental Health Condition
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Dealing with Depression
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Use Mindfulness to Manage Stress
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Thinking about Suicide Prevention
Eighth Grade Mental Health Modules
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Catching Some Zzzzzs
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Trail Maps: Assess Your Stress and Make a Plan
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#StopTheStigma: The Truth About Mental Health Conditions
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Awareness of Resources and the Process for Accessing Treatment
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Healthy Coping Tools
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Mental Health Awareness & Assistance
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You Can HELP: Supporting Someone with Mental Health Barriers
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Benefits of Practicing Mindfulness
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Stress and Anxiety
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Warning Signs of Suicide