The modules below are organized by grade level and topic. They are hosted through the Maine Department of Education's free, PK-12 social emotional learning platform SEL4ME, and can be accessed by logging in with your existing SEL4ME account or creating one for free.
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All modules are owned by the DOE and can be reviewed, edited and updated. If you notice incorrect grammar or information, please use this link to submit your findings to the state review team!
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For more information about the SEL4ME program and additional instructions please click here!
9th Grade Mental Health Modules
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Get Some Sleep!
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The Importance of Healthy Habits
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Navigating Stress: Managing Stress through Positive Self-Talk
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Understanding the Potential Signs of Depression
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#StopTheStigma: The Truth About Mental Health Conditions
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Awareness of Resources and the Process for Accessing Treatment
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Healthy Coping Tools
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Mental Health Awareness & Assistance
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You Can HELP: Supporting Someone with a Mental Health Condition
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Protecting Yourself from Suicide
Eleventh Grade Mental Health Modules
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Don't Stress About Stress
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#StopTheStigma: The Truth About Mental Health Conditions
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Awareness of Resources and the Process for Accessing Treatment
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Healthy Coping Tools
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Mental Health Awareness & Assistance
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You Can HELP: Supporting Someone with Mental Health Barriers
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Practicing Mindfulness Techniques
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Suicide Prevention
Twelfth Grade Mental Health Modules
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Health and Wellness for Life
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Making Sleep a Priority
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#StopTheStigma: The Truth About Mental Health Conditions
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Awareness of Resources and the Process for Accessing Treatment
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Healthy Coping Tools
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Mental Health Awareness & Assistance
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You Can HELP: Supporting Someone with Mental Health Barriers
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Suicide Prevention During Times of Change