Living Resources Program Formerly known as Employee Assistance Program or "EAP"
The Living Resources Program is available to employees and retirees of the State of Maine, Maine Community College System, Maine Public Employees Retirement System (MainePERS), FAME, The Maine Educational Center for the Deaf and Hard of Hearing, Maine Maritime Academy and all of their household members.
The program offers:
Confidential, Short-Term Counseling Services
This no-cost counseling service can help with issues such as stress, anxiety, depression, grief, etc.
Legal and Financial Information, Support and Resources
Speak with professionals by phone on a wide range of issues including family law, real estate transactions, debt consolidation, taxes, etc.
Work-Life specialists are available to do research and provide qualified referrals for child and elder care, moving and relocation, college planning and much more!
Back to School Support
We understand that sending your children back to school during these unprecedented times can warrant anxiety and stress. Below you'll find resources offered by your Living Resources Program, to help navigate you and your family through these strange times.
Utilize HealthyGuidance® health coaching to help you make positive lifestyle changes. Wellness Coaches cover everything from smoking cessation to weight management and more.
Free Online Will Preparation
Let EstateGuidance® quickly and easily create a will for you online. Allow yourself the peace of mind of knowing your final wishes will be outlined clearly.
Living Resources Trainings
For upcoming Living Resources trainings that are available to all State Government Employees, please visit the State of Maine Calendar page. To request a live training - visit the forms page and fill out the Living Resources Training Request form.
Living Resources Webinars
Living Resources offers a wide array of webinars to promote health and wellness! Sometimes selfcare means investing in yourself so take some time and join us at the next Living Resources Webinar.
Note: Please speak with your supervisor regarding any questions about participation during work hours.
Recent & Upcoming Webinars:
|February 08, 2023||2:00PM||Time Management Tools: To-Do Lists, Calendars, etc.|
|February 21, 2023||12:00PM||Emerging Behavioral Health Care Approaches: From Coaching to Digital Self-Care Tools|
|March 9, 2023||3:00PM||Managing Your Emotions in the Workplace|
|April 20, 2023||3:00PM||Strengthening Your Ability to Empathize|