Wellness Resources for Employees, Retirees and Members of the State of Maine Health Plans

Directory of Wellness Resources (MS-Word)

  • Check out some of the Community Resources:
    • Healthy Maine Walks:  A comprehensive listing of walking routes in the state
    • Portland Trails:  A network of trails in the greater Portland area
    • Kennebec River Rail Trail:  A 6.5 mile public trail that runs along side the existing rail road bed and the Kennebec River.  The trail connects the communities of Gardiner, Farmingdale, Hallowell and Augusta.
    • Cycling in Maine:  Learn about bike safety, where to ride, bike clubs, bike shops and equipment and much more!