DHHS → MECDC → Disease Prevention → WIC → Benefits → Breastfeeding → The First Month
The First Month
The First Month Print Format (Adobe PDF*)
First Month
Bringing Baby to Breast
Signs of a Good Latch
Signs your Baby is getting Milk
Baby's Weight Gain
What to Expect in the First Month of Breastfeeding?
Breastfeed as soon as possible after birth, ideally within the first hour. Keep your baby close so that you can watch for signs of hunger:
- Sucking on hands
- Soft cooing / sighing sounds
- Rapid eye movements
Newborns have small stomachs and need to nurse often:
- 8-12 times every 24 hours
- At least every 2-3 hours
Avoid pacifiers and bottles for the first month.
Bringing Baby to Breast
- Line baby's nose up with the nipple
- Let baby's head tilt slightly back
- Bring baby's mouth to and onto the nipple and allow licking
- Wait for a wide open mouth and quickly pull baby to and onto the breast
Signs of a Good Latch
- Nipple is deep into baby's mouth
- Lips are flipped out
- Tongue is forward
- Breastfeeding should not be painful. It is normal to feel some stretching or discomfort in the early days.
Signs your Baby is getting Milk
- You will hear your baby swallow
- Your baby will let go of the breast when full and appear satisfied
- Body relaxes
- Fist opens
Baby's Weight Gain
Have the baby's weight checked within the first week by:
- Baby's health care provider
- Hospital nursery
- Home visiting nurse
- WIC clinic
- Well child clinic
- Lactation consultant
Babies often lose weight the first 4 days after birth. Then most breastfed babies begin gaining 1/2 to 1 ounce per day.
By 2 weeks of age, babies should be at or above birth weight.
Questions? Want to sign up? Contact your local WIC clinic.
York County Community Action Corp – York County
- Sanford: 207-459-2942
- Biddeford: 207-283-2402
The Opportunity Alliance – Cumberland County
- Portland: 207-553-5800
Western Maine Community Action – Androscoggin, Franklin, and Oxford Counties
- Auburn: 207-795-4016
- Wilton: 207-645-3764
Midcoast Maine Community Action – Lincoln, Knox, Waldo, and Sagadahoc Counties
- Bath: 207-442-7963
- Rockland: 207-594-4329
Maine General – Kennebec and Somerset Counties
- Augusta: 207-626-6350
- Waterville: 207-861-3580
- Skowhegan: 207-861-3593
Bangor Public Health & Community Services – Penobscot and Piscataquis Counties
- Bangor: 207-992-4570
Maine Family Planning – Washington and Hancock Counties
- Ellsworth: 207-667-5304
- Machias: 207-255-8280
- Calais: 207-454-3634
Aroostook County Action Program – Aroostook County
- Presque Isle: 207-768-3026
State Contacts for VOC Requests
State Agency Contact Information
- Monday - Friday 8am-5pm
- Phone: (207) 287-3991
In-state Toll Free:
1-800-437-9300
TTY: Maine relay 711
- Email:
Main: WIC.Maine@maine.gov
Vendor: WICVendor@maine.gov - Mailing address:
11 State House Station
Augusta, ME 04333