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Week of November 23, 2009...

Make a floor plan of your home ...

  • Identify safe places to go in case of fire, hurricane or flood
  • Practice a fire drill

Check your cupboards. Do you have these items? If not, pick them up at the grocery store this week.

  • 1 gallon water (one for each member of the family)
  • 1 can of meat, fruit and vegetables each for each family member (remember special foods for special diets, if needed)
  • 2 rolls of toilet paper
  • Extra toothbrush
  • Travel size toothpaste

 

More weekly ideas ...

The layered look is in ....

October 28, 2009

During very cold and windy days, wear layered clothing. Each layer of clothing traps a small amount of air that helps insulate the body from the outside cold and wind. The top layers will cut down on the penetration of the wind, allowing the lower layers to trap heat, thus lowering the amount of heat that the wind can carry away from the body.

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