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Make a floor plan of your home ...
- Identify safe places to go in case of fire, hurricane or flood
- Practice a fire drill
Check your cupboards. Do you have these items? If not, pick them up at the grocery store this week.
- 1 gallon water (one for each member of the family)
- 1 can of meat, fruit and vegetables each for each family member (remember special foods for special diets, if needed)
- 2 rolls of toilet paper
- Extra toothbrush
- Travel size toothpaste
More weekly ideas ...
Are all those around you sneezing, coughing, blowing their noses?
October 25, 2009
You can help yourself keep healthy. If you're in a high-risk group, or take care of someone who is, talk to your doctor about a flu shot. Visit http://www.MaineFlu.gov and brush up on cold and flu prevention, including the H1N1 flu.
 Receive "Today's Tip" automatically every day
- November 28, 2009: Look carefully and signal before changing lanes
- November 27, 2009: Make your holiday gift decisions easy: NOAA Weather Radios
- November 26, 2009: Be thankful, and be safe
- November 25, 2009: Turkey safety alert! Thaw safely. cook thoroughly, enjoy heartily
- November 24, 2009: Go over the river and through the woods -- safely
- November 23, 2009: Slow down and get there faster
- November 22, 2009: Sometimes asking for help is a sign of strength
- November 21, 2009: Help your first responders by helping yourself
- November 20, 2009: Sometimes your parents actually are right
- November 19, 2009: Remember agencies who help in emergencies
- November 18, 2009: When your carbon monoxide alarm goes off, know what to do
- November 17, 2009: Carbon monoxide safety is important outside your home as well as inside
- November 16, 2009: Carbon monoxide is a colorless, odorless killer
- November 15, 2009: Carbon monoxide alarms can save a life
- November 14, 2009: Rain, rain and more rain ... no matter what the season
- November 13, 2009: Make this Friday the 13th your lucky day
- November 12, 2009: Help your pet with his emergency plan
- November 11, 2009: Today is Veterans Day: Keep faith by keeping safe
- November 10, 2009: Floods aren't just for springtime
- November 9, 2009: Where does your water come from?
- November 8, 2009: Listen to all that talk about the weather
- November 7, 2009: If you're a man, pay attention
- November 6, 2009: If heavy snow is coming, think lights out
- November 5, 2009: Warmth comes in layers
- November 4, 2009: Your car needs a winter survival kit.
- November 3, 2009: You have a vote. Use it.
- November 2, 2009: Widow-makers have the right name
- November 1, 2009: Slow down before you slip and slide
- October 31, 2009: Watch out for ghosts and goblins
- October 30, 2009: Feed your car, avoid a freezing
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