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Home > Tips > Are we having a heat wave?

Are we having a heat wave?

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July 9, 2014

Am "official" heat wave is three days with temperatures in the 90s. Whether or not we make it official, it can get too darned hot even in Maine. Make sure you drink plenty of water, especially if you experiencing a headache or muscle cramps, early signs of dehydration. Avoid excessive caffeine or alcohol.

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