General Information

• About Us

Programs

• Living Well
• A Matter of Balance
• Enhance Wellness
• Enhance Fitness

Information for

• Providers/Healthcare Professionals
• Consumers/Seniors
• Become a Volunteer Leader
• Find a Program
• Resources
• Staff/Provider Training

Healthy Choices

Healthy Choices for ME offers four evidence based programs to people age 60 and older. The programs include:

• Living Well/Chronic Disease Self-Management
• Matter of Balance/Volunteer Lay Leader (MOB/VLL)
• EnhanceFitness
• EnhanceWellness

Each program provides tools to older people to take more control of their own health through life style and behavioral changes.

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