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Healthy Choices - A Matter of Balance
A Matter of Balance: Managing Concerns About Falls 
Do you have concerns about falling?
Classes to help participant learn to:
- Reduce fear of falling and to view falling as controllable
- Improve balance, flexibility, and strength
- Increase level of exercise and social activities
A Matter of Balance Program Locations
| Organization | Street Address | City | State | Zip | Phone |
|---|---|---|---|---|---|
| MaineGeneral Health | 6 East Chestnut Street | Augusta | ME | 04330 | 207-624-3814 |
| MaineGeneral Health/HealthReach Network RSVP | 10 Water Street | Waterville | ME | 04901 | 207-861-3428 |
| Spectrum Generations | One Weston Court | Augusta | ME | 04330 | 1-800-282-0764 |
| Eastern Agency on Aging | 450 Essex Street | Bangor | ME | 04401 | 207-941-2865 |
| Healthy Living Project/Waldo County General Hospital | 118 Northport Ave | Belfast | ME | 04915 | 207-930-2650 |
| St. Andrews Village | 145 Emery Ln | Boothbay Harbor | ME | 04538 | 207-633-0920 |
| MaineHealth Learning Resource Center at Stephens Memorial Hospital | 193 Maine Street | Norway | ME | 04268 | 207-743-1562 Ext. 289 |
| People Plus | 6 Noble Street | Brunswick | ME | 04011 | 207-729-0757 |
| Spectrum Generations Coastal Community Center | 521 Main St | Damariscotta | ME | 04553 | 207-563-1363 |
| Piscataquis Regional YMCA | 48 Park St | Dover Foxcroft | ME | 04426 | 207-564-7111 |
| St. John Valley Partnership | 23 Elm Street | Fort Kent | ME | 04743 | 207-834-4187 |
| Healthy Communities Capital Area | 36 Brunswick Ave | Gardiner | ME | 04345 | 207-582-8011 |
| St. Marguerite d’Youville Pavilion | 102 Campus Ave | Lewiston | ME | 04240 | 207-777-4200 |
| Senior Companion Program | 34 Center Street | Machias | ME | 04654 | 1-800-287-1542 |
| Healthy Oxford Hills | 181 Main Street | Oxford | ME | 04270 | 207-743-5933 ext.775 |
| Senior Companion Program | 5717 Corbett Hall Room 302 | Orono | ME | 04473 | 207-629-9272 ext.246 |
| Sebasticook Valley Hospital | 99 Grove Street | Pittsfield | ME | 04967 | 207-487-3890 ext.113 |
| Maine Medical Center | 887 Congress Street Suite 210 | Portland | ME | 04102 | 207-774-2381 |
| Aroostook Area Agency on Aging | 33 Davis St. | Presque Isle | ME | 04769 | 207-764-3396 |
| Sanford-Springville YMCA | 1 Emile Levasseur Dr | Sanford | ME | 04073 | 207-324-4942 |
| Friends of Community Fitness | 15 School Street | Sangerville | ME | 04479 | 207-876-4813 |
| Southern Maine Agency on Aging | 136 U.S. Route 1 | Scarborough | ME | 04074 | 1-800-427-7411 |
| Mid Coast Hospital | 123 Medical Center Drive | Brunswick | ME | 04011 | (207)373-6592 |
| SeniorsPlus | 8 Falcon Road | Lewiston | ME | 04243-0659 | 1-800-427-1241 |
| Waldo County YMCA | 157 Lincolnville Ave. | Belfast | ME | 04915 | 207-338-4598 |
| Mid Coast Senior Health Center | 58 Baribeau Drive | Brunswick | ME | 04011 | 207-729-8033 |
