Healthy Choices - A Matter of Balance

A Matter of Balance: Managing Concerns About Falls External site disclaimer

Do you have concerns about falling?

Classes to help participant learn to:

  • Reduce fear of falling and to view falling as controllable
  • Improve balance, flexibility, and strength
  • Increase level of exercise and social activities

A Matter of Balance Program Locations

Organization Street Address City State Zip Phone
MaineGeneral Health 6 East Chestnut Street Augusta ME 04330 207-624-3814
MaineGeneral Health/HealthReach Network RSVP 10 Water Street Waterville ME 04901 207-861-3428
Spectrum Generations One Weston Court Augusta ME 04330 1-800-282-0764
Eastern Agency on Aging 450 Essex Street Bangor ME 04401 207-941-2865
Healthy Living Project/Waldo County General Hospital 118 Northport Ave Belfast ME 04915 207-930-2650
St. Andrews Village 145 Emery Ln Boothbay Harbor ME 04538 207-633-0920
MaineHealth Learning Resource Center at Stephens Memorial Hospital 193 Maine Street Norway ME 04268 207-743-1562 Ext. 289
People Plus 6 Noble Street Brunswick ME 04011 207-729-0757
Spectrum Generations Coastal Community Center 521 Main St Damariscotta ME 04553 207-563-1363
Piscataquis Regional YMCA 48 Park St Dover Foxcroft ME 04426 207-564-7111
St. John Valley Partnership 23 Elm Street Fort Kent ME 04743 207-834-4187
Healthy Communities Capital Area 36 Brunswick Ave Gardiner ME 04345 207-582-8011
St. Marguerite d’Youville Pavilion 102 Campus Ave Lewiston ME 04240 207-777-4200
Senior Companion Program 34 Center Street Machias ME 04654 1-800-287-1542
Healthy Oxford Hills 181 Main Street Oxford ME 04270 207-743-5933 ext.775
Senior Companion Program 5717 Corbett Hall Room 302 Orono ME 04473 207-629-9272 ext.246
Sebasticook Valley Hospital 99 Grove Street Pittsfield ME 04967 207-487-3890 ext.113
Maine Medical Center 887 Congress Street Suite 210 Portland ME 04102 207-774-2381
Aroostook Area Agency on Aging 33 Davis St. Presque Isle ME 04769 207-764-3396
Sanford-Springville YMCA 1 Emile Levasseur Dr Sanford ME 04073 207-324-4942
Friends of Community Fitness 15 School Street Sangerville ME 04479 207-876-4813
Southern Maine Agency on Aging 136 U.S. Route 1 Scarborough ME 04074 1-800-427-7411
Mid Coast Hospital 123 Medical Center Drive Brunswick ME 04011 (207)373-6592
SeniorsPlus 8 Falcon Road Lewiston ME 04243-0659 1-800-427-1241
Waldo County YMCA 157 Lincolnville Ave. Belfast ME 04915 207-338-4598
Mid Coast Senior Health Center 58 Baribeau Drive Brunswick ME 04011 207-729-8033