Food Benefits

The food packages help support WICs nutrition education messages, better promote and support successful long-term breastfeeding and provide more variety of foods.

Know your WIC Approved Foods

The Maine WIC Nutrition Program provides the following foods to participants:

100% Juice	Eggs
Beans, Peas, and Lentils	Fruits & Vegetables
Breakfast Cereal	Peanut Butter
Canned Fish	Tofu
Dairy	Whole Grains

Infant Product

Infant Formula

Infant Foods

Infant Cereal

 

Infant Formula: Mead Johnson Enfamil formulas

Enfamil Premium Infant	Enfamil ProSobee infant
13 oz. concentrate	13 oz. concentrate
12.5 oz. powder	13 oz. powder

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Infant Foods:

Beech-Nut
Stage 2 Only 4 oz. Jar

Vegetables:2nd Stage Only, 4 oz.	Fruits:2nd Stage Only, 4 oz.
Corn and Sweet Potato	Apples and Bananas
Country Garden Vegetables	Apples and Blueberries
Mixed Vegetables	Apples and Cherries
Squash	Apples, Mango and Kiwi
Sweet Potatoes and Apples	Apples, Pears and Bananas
Tender Golden Sweet Potatoes	Applesauce
Tender Sweet Carrots	Apricots with Pears and Apples
Tender Sweet Peas	Chiquita Bananas
Young Green Beans	Chiquita Bananas and Strawberries
	Pears
	Pears and Pineapple
	Pears and Raspberries

Beech-Nut
Stage 2 1/2 Textures Only 4 oz. Jar

Fruits & Vegetables:
Applesauce	Pears
Apple, Mango, and Carrot	Pears and Carrots
Bananas and Mixed Beries	Pears and Green Beans
Carrots	Squash and Apples
Green Beans
Not Allowed: Cobbler, Desserts, Dinners, Added Suger, DHA/ARA, Yogurt Blend

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Infant Cereals: Beech-Nut Only

8 or 16 oz. sizes

Allowed

Multigrain

Oatmeal

Rice

Not Allowed

• High protein, formula fortified, organic, added fruit, or DHA/ARA

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