Maine Cardiovascular Health

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High Blood Cholesterol

Cholesterol is a natural substance found in all living tissue, but when too much of it builds up in your arteries, it can be dangerous. About three-quarters of Maine adults report that they had their cholesterol checked within the last five years.

Regular exercise and a healthy diet low in fat can prevent high blood cholesterol. If you already have high cholesterol, a low-fat diet and regular exercise can lower your cholesterol. Your health care provider may also ask you to take medications to lower your cholesterol.

 

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